Free Mental Wellness Tools

Simple, private tools to support your mental health journey. No account needed — everything runs in your browser.

Journaling Prompt Generator

Get thoughtful journaling prompts across 10 categories including anxiety, gratitude, self-discovery, and more. New prompt every time you click.

A quick 10-question wellness snapshot based on validated screening instruments. Fully private — results are computed in your browser, never stored.

Log your daily mood with a simple emoji scale and see trends over 7 and 30 days. Data stays in your browser — no account, no cloud, no tracking.

Coming Soon

These tools work even better with voice journaling.